VIPASSANA

Vipassana

10 days of silence and meditation It’s been about 3 weeks since I have come back from Vipassana and I felt that I wanted to share my experience with you. […]

Harnessing the Universe to support you

Law of Nature

The universe wants to support you to have an abundant life. When you allow yourself to receive it, it will happen. Think about nature for a moment. In fact, if […]

Leading a thriving life

I’d love to share with you a special recording between myself and Julian Noel, Entrepreneur, Change Maker and Founder of Shine. In this recording, we discuss the process of leading […]

Treasure the Present!

exchanging vows

Today is my 5th Wedding Anniversary and has me thinking about this very special day, a day I can remember fully and completely. Not only was it the day that […]

The Christmas Frenzy!

Can you feel it? That manic energy that goes on. Well, we are at choice whether we buy into the frenzy or not. The collective behaviour that everything must be […]