When it’s time to surrender

I want to share a big lesson and experience of expansion I’ve just had on surrendering. I’ve just come back from co-facilitating a retreat up at beautiful Byron Bay with […]

When the sh*t hits the fan

This blog was inspired by a client session this morning. When I start working with people they are bringing forth a new way of being, a new way of operating. […]

Taking Action

take action

The days that I find are the most powerful for me, are the days that I create space to tune in on what my inspired actions are to take for […]

Joy! “The J Spot”

The Joy Spot

I was inspired to write about this from the lovely Mel from my gym. She leads us in spin class on Saturdays and Sundays and I often bump into her […]

Forgiveness… Why Bother?

I’ve been talking a lot about Ho’oponopono lately, the Hawaiian practice of reconciliation and forgiveness, and funnily enough, I’ve had a quite a few opportunities show up to practice it. […]