Lessons from the Broad Jumps
Happy November!
I’ve been a bit quiet on the communications front as I have had a big focus on the final aspects to getting our house build underway which has included becoming an owner builder. Its exciting but there have been many aspects at play before all the approvals are in place. We are almost there though! I will say it is taking strong determination and focus.
On the subject of focus…
Last week at the gym, I experienced a beautiful reminder of my untapped power. My personal trainer had me practicing broad jumps. My first round I thought I had exerted quite a bit of effort, and I didn’t think I had much room for improvement. But when he put down the marker he said try and go beyond. So I put my complete focus a couple of feet beyond the marker and exceeded it, by the fourth jump, I had doubled my distance from the first attempt.
What made the difference? My focus.
I tuned my mind, leaned fully into the moment and focussed my full intention on going beyond the marker.
As I jumped I could feel my natural ability kick in, the jumps became easier, more flowing and fun—I created beyond what I had done before. What first appeared to be limit was far exceeded by focusing beyond.
This experience reminded me of a profound truth. How important focus and intention is. Its our fundamental tool for creating not just what we want, but beyond what we think. It allows us to move past our current limits and expand powerfully.
Here’s how focus creates breakthroughs:
1. Breaking Barriers: Focus shifts your energy from what’s holding you back to what’s possible, helping you break through limits you once thought were fixed.
2. Amplifying Effort: When you focus, every action becomes more intentional, turning ordinary effort into extraordinary results.
3. Expanding Reality: Your attention shapes your experience. By focusing on growth, you create outcomes beyond what you imagined.
This experience reminded me that focus isn’t just about improving; it’s about transformation. If I can double my long jump in minutes, what else can be created with this level of intention?
Wow, can you believe it’s only 4 weeks until Christmas?
As a gift to you, I’m offering a group meditation on Saturday, December 7th, at 9:30 AM. Let’s create a space free from the “silly season” energy, reconnect with focus, and leave feeling refreshed and uplifted.
Let’s create some feel-good energy together!
Keep creating beyond
with Love and Abundance
Jason.
I invite you to join me this Saturday, via Zoom, for the meditation session at 9:30 am AEDT.
It’s an opportunity to cultivate inner stillness and connect with like-minded individuals on a journey of self-discovery. If you are not on the Meditation Zoom list please email me here to be added.
Meeting ID: 852 9801 2437
Passcode: Love
I am also taking on some new clients for 2025 if you are looking for expansion.
To join the meditation session, simply click on the link provided above. Let’s come together and embrace the callings that await us.
